|Recreation & Intramural Sports|
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UNO - Recreation & Fitness Center
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Recreation & Intramural Sports (RIS)
Recreation & Fitness Center
Fitness Assessment & Body Composition
Find out your fitness level by having a fitness assessment
Fitness Assessment Cost
Fitness Assessment includes the following tests:
Benefits: allow personal trainers to complete an optimal exercise prescription for their clients and used as a baseline to measure progress in the future
Body Composition cost is $10.00 and includes the following tests:
Each of the following are complementary:
Furthermore, our fitness assessment staff is available to consult with you about concerns you may have and to demonstrate basic equipment usage; fitness orientation.
To schedule a fitness assessment or for more information
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