Find out your fitness level by having a fitness assessment performed by one of our trained staff. The fitness assessment includes tests ranging from cardio-respiratory function, body composition, muscular endurance and strength, as well as flexibility.

In addition, full fitness assessments enable personal trainers to complete an optimal exercise prescription for their clients. Furthermore, our fitness assessment staff is available to consult with you about concerns you may have and to demonstrate basic equipment usage.

In order to schedule an appointment for a fitness assessment or fitness orientation (proper fitness equipment usage), one must be a student or a member of the facility. Please contact the Fitness Assessment office during operating hours at 280-FITT (3488).

To schedule a fitness assessment or a training session
please call the Fitness Assessment Office
at 504.280.FITT(3488).

to top